If you’ve been practicing for weeks, months, or even years and still feel like your guitar playing is stuck in slow motion — you’re not alone. Many guitarists hit a wall with speed and feel like they’re just not "naturally fast."
Here’s the truth: speed isn’t natural — it’s trained. And most guitarists hit a plateau because they’re focusing on the wrong things.
You’re tensing up. Muscle tension is the enemy of speed. Fast players look relaxed because they are. If your shoulders, forearms, or picking hand are stiff, your speed suffers.
You’re always playing at full speed. Ironically, trying to play fast all the time can slow you down. You build speed by mastering control — and control comes from slow, precise practice.
Your technique isn’t consistent. If your picking angle, hand movement, or finger placement keeps changing, your brain has to relearn movements every time. Speed loves consistency.
Use a Metronome: Set it slow. Build up in 5-10 BPM increments only when you can play with total accuracy.
Drill Repetition: Take a 2-note or 4-note pattern and loop it cleanly for 1–2 minutes. This trains efficiency.
Record Yourself: You’ll notice sloppy bits you miss in real-time.
Prioritize Relaxation: Shake out tension, take breaks, and stay mindful of posture.
Speed isn't flashy — it's a side effect of smart practice. Focus on efficiency, not effort, and speed will come.
Need help building a speed-focused routine? Get a FREE, personalised practice plan from Jamie HERE!
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